Transform Your Heart Health with Goli® BEETS CARDIO Gummies

Jun 3

According to the New York State Department of Health, every year, about 6,95,000 people die of heart disease in the US. Coronary heart disease (CHD) is one of the most common causes of death and about 805,000 Americans suffer from heart attacks every year. All these numbers suggest the importance of supporting heart health. Caring for the heart is essential for preventing cardiovascular disease as well as maintaining overall well-being. Most people ignore their heart health and focus on their work life, fat loss, relationships, and so on. When cardiac health is not your priority, it will suffer. Hence, your heart needs proper support and care. Cardiac health can be easily achieved by making lifestyle changes and using supplements, such as Goli® BEETS CARDIO gummies. This post introduces you to these gummies and offers tips on boosting cardiac health.

An Overview of Goli® BEETS CARDIO Gummies

Goli® BEETS CARDIO gummy, developed by Goli® Nutrition, is a dietary supplement that contains 60 gummies, which are suited for almost all lifestyle. These gummies are made in the USA with carefully selected ingredients at the allergen-free state-of-the-art facilities. They contain various antioxidants that help boost energy levels and promote cardiac health.

What is Inside Each Goli® BEETS CARDIO Gummy

Each Goli® BEETS CARDIO Gummy comprises the following ingredients:

• Vitamin B12: 12 mcg

• Beet Root Powder Extract: 200 mg

• CoQ10: 100 mg

Other Ingredients

• Tapioca Syrup

• Cane Sugar

• Water

• Natural Flavors

• Pectin

• Malic Acid

• Sodium Citrate

• Citric Acid

• Sunflower Lecithin.

These gummies deliver 15 calories, 10 mg sodium, 4g carbohydrate, and 3g sugars per serving.

Note: These gummies do not contain yeast, wheat, milk, soy, gluten, peanuts, shellfish, dairy, synthetic colors, salicylates, and agave.

How Goli® BEETS CARDIO Gummies Help Boost Your Cardiac Health

Goli® BEETS CARDIO Gummies mainly comprise ingredients – vitamin B12 and CoQ10.

• CoQ10: This is a mitochondrial enzyme that contributes to the production of adenosine triphosphate (ATP), which carries energy to the cells. It inhibits LDL oxidation and also helps decrease the viscosity of blood and the progression of atherosclerosis in people who are at risk of developing heart condition. In short, it helps prevent several heart ailments by improving the bioenergetics of cells.

• Vitamin B12: This water-soluble vitamin supports cardiac health. It helps break down high levels of homocysteine, which increases the risk of heart disease and stroke. Homocysteine is known to promote the blood clot formation and excess free radical cells, impairing the blood vessel formation.

Tips to Improve Cardiac Health with Routine Lifestyle Changes

Making small changes to your lifestyle will help improve your cardiovascular health. Here is how you can go about it.

• Eat a Healthy Diet: According to the American Heart Association, eating a well-balanced diet rich in fruits, vegetables, lean proteins, whole grains, and healthy fats will help boost cardiovascular health. You must limit salt, sugar, trans and saturated fats, red meats, refined carbohydrates, and sweetened beverages. While making this healthy lifestyle choice, it is equally essential to count your calories. If you are aiming weight loss, ensure to use up more calories than you consume.

• Maintain Healthy Weight: Excess body fat around the waistline increases the risk of heart disease. Try to achieve and maintain a healthy weight to reduce the strain on your heart.

• Exercise Regularly: Many jobs require people to sit longer and those involved in such jobs must aim for at least 150 minutes of moderate-intensity exercise in a week. This moderate-intensity exercise may include cycling, brisk walking, aerobics, and so on. You can also consider incorporating strength training exercises twice a week.

• Manage Stress: High stress is linked to high blood pressure, which leads to cardiovascular disease. You must seek healthy ways to manage the stress. Practice stress-reducing techniques such as meditation, yoga, deep breathing exercises, or hobbies to manage stress.

• Quit Smoking: Cigarette smoking and vaping leads to heart disease and also causes stroke, cancer, and pulmonary disease. You must seek support to quit smoking and avoid exposure to secondhand smoke.

• Limit Alcohol: Excessive alcohol consumption can lead to heart disease. It is better to drink alcohol in moderation. Men can consume up to two drinks per day, and women, up to one drink per day for health benefits.

• Get Enough Sleep: According to the National Sleep Foundation, an adult must aim for 7-9 hours of quality sleep per night to improve their heart health and boost overall well-being. Poor sleep is known to cause cardiovascular disease risk factors, such as diabetes, obesity, high blood pressure, heart palpitations, and so on.

• Monitor and Control Your Blood Pressure: High blood pressure increases the pressure on blood flowing through arteries, which may cause aneurysms and narrowing of arteries. Hence, you must regularly monitor your blood pressure levels using blood pressure monitors. Always follow your physician’s advice to maintain them within healthy ranges.

• Brush Your Teeth Daily: According to various studies, your oral hygiene may be related to cardiovascular health. Inflammation of gums may also cause inflammation in blood vessels, causing stroke and heart attack.

• Stay Hydrated: According to the National Institutes of Health, good hydration helps reduce the risk of heart failure. Drinking plenty of water throughout the day helps promote body functioning and reduces the risk of heart failure.

• Incorporate Proven Cardiac Health Supplements: Incorporating proven cardiac health supplements like Goli® BEETS CARDIO gummies will help boost cardiac health.

• Regular Health Check-Ups: You can schedule regular check-ups with your healthcare provider to monitor heart health and address any concerns early.

Frequently Asked Questions on Goli® BEETS CARDIO Gummies

• Are Goli® BEETS CARDIO gummies vegan and gluten-free?

Yes, Goli® BEETS CARDIO Gummies are vegan, gluten-free, and gelatin-free, making them ideal for people with specific diet preferences.

• What do Goli® BEETS CARDIO gummies use as an alternative to gelatin?

These gummies comprise pectin, as an alternative to gelatin.

• Are there any side effects of Goli® BEETS CARDIO gummies?

There are no side effects if you take these gummies in the recommended dosage of 2 gummies daily. However, overdosing may lead to specific side effects, such as stomach ache and diarrhea.

• How long does it take for Goli® BEETS CARDIO gummies to work?

It may take 2-3 weeks to show results. However, the results may vary for every individual depending on their health, diet preferences, lifestyle choices and so on.

• Are Goli® BEETS CARDIO gummies safe to use daily?

Yes, these gummies are safe to use every day because they promote cardiovascular health.

• Can I refrigerate Goli® BEETS CARDIO gummies?

You can store them at room temperature in a cool and dry place away from direct sunlight. Like other Goli® gummies, these gummies have a shelf life of 18 months from the manufacturing date.

• Are these gummies safe for people with heart conditions?

Yes, these gummies are safe for most people. However, if you are on medication for a heart condition, be sure to consult your healthcare provider before you start using these gummies.

• Can I take these gummies anytime in a day?

Yes, you can take two gummies after food anytime in a day. However, it is recommended that you consume them at breakfast for satisfying results.

• Is Goli® BEETS CARDIO Gummies safe for people who have diabetes?

Each bite of these gummies contains 3 g of sugar. So, if you consume two gummies every day, you consume 6 g of sugar. This makes them safe for people suffering from diabetes.

• Are Goli® BEETS CARDIO Gummies safe for children?

These gummies are usually designed for adults. However, if you are looking for gummies for children, then you can consider Goli® Complete Kids Multi Gummies in our collection.

• Can I pair Goli® BEETS CARDIO Gummies with other healthcare supplements?

Yes, these gummies can be paired with other supplements for effective results. It is recommended to consult with a healthcare professional to clarify the contradictions and interactions of formulation with your supplements.

• Can I replace my current diet with these Goli® BEETS CARDIO Gummies?

These gummies are designed as supplements and are not a replacement for your balanced diet or physical exercise.

Where can I purchase Goli® BEETS CARDIO Gummies?

These gummies are available at selected health food stores and on major online retail pharmacies like Pharmalynk. Our collection features Goli® BEETS CARDIO Gummies and other health supplements that are designed to boost your health and overall well-being. You can combine these gummies with other healthcare supplements in our collection for the best results. We have curated our collection to include only the proven healthcare supplements. Do you have more questions regarding the use of these gummies? Or on ordering, shipping, or payment? Feel free to contact us today at 714-202-0474. Our experts will be happy to guide you with the right selection. Alternatively, you can order these gummies by visiting us at the Pharmalynk Online Store.